Understanding the Difference Between Burnout and Depression
My blog
How Embracing Our Differences Can Lead to Authentic Connections
Navigating Burnout: A Journey to Rediscover Balance
5 Habits Keeping You Stuck and How to Break Free
Somatic Healing: Unlocking Your Body's Wisdom for Emotional Wellness
Unlocking Your Throat Chakra: The Power of Expression and Intuition
Intuition..divine feminine - Part 2 of Qs & As
Money blocks and other Qs & As - part 1
Self-sabotage: the wall between who you are and who you're meant to be
High functioning Depression
Why do I help people with finding their life purpose?
How to recognise burn out & what can you do to fix it?
What does narcissistic abuse look or feel like? Read my story..
How can hypnotherapy help you?
Spiritual Awakening vs. Spiritual Myths: The Truth Behind the Hype
Have you ever stood in front of your closet, trying to decide what to wear?
Rules of the mind - Conflicting beliefs?
Inner child healing: the steps
Preventing a Crisis: The Importance of Early Therapy
The Surprising Connection Between Parenting and Epigenetics
Power of the things we say
Spirituality..Inner child.. and us!
Are you living your life purpose?
A blog for therapists & my coaching colleagues