5 Habits Keeping You Stuck and How to Break Free

My blog




Somatic Healing: Unlocking Your Body's Wisdom for Emotional Wellness


Unlocking Your Throat Chakra: The Power of Expression and Intuition


Intuition..divine feminine - Part 2 of Qs & As


Money blocks and other Qs & As - part 1


Self-sabotage: the wall between who you are and who you're meant to be


High functioning Depression


Why do I help people with finding their life purpose?


How to recognise burn out & what can you do to fix it?


What does narcissistic abuse look or feel like? Read my story..


How can hypnotherapy help you?


Spiritual Awakening vs. Spiritual Myths: The Truth Behind the Hype

Have you ever stood in front of your closet, trying to decide what to wear?


Rules of the mind - Conflicting beliefs?


Inner child healing: the steps


Preventing a Crisis: The Importance of Early Therapy


The Surprising Connection Between Parenting and Epigenetics


Power of the things we say


Spirituality..Inner child.. and us!


Are you living your life purpose?


A blog for therapists & my coaching colleagues


The easiest way to improve your heart brain coherence

Transform your life with help from your subconscious mind


How to heal from emotional abuse & trauma bond or twinflames? - a blog that I almost deleted!