First Chakra: Root

I have trouble finding or holding my ground.

I'm not at ease in my body.

I have health challenges.

I hate to exercise.

I struggle with food, diet, or weight.

I never seem to have enough money to live comfortably.

I feel disconnected with nature and the earth.

First Chakra Total =

Instructions:

Use the rating scale below to rate yourself on each statement.

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